Guided Standing Meditation is a dynamic meditation practice that is both calming and energizing. Considered to be one of the best methods to tonify the body, Standing Meditation is a great way to cultivate more internal energy and becoming grounded.
- Develop Inner Power
- Develop Rootedness into the Earth
- Circulate Internal Energy
Join Master Chia as he guides you through all Seven Stages of the complete Microcosmic Orbit Meditation standing practice. In the course of the meditation you will use subtle breathing methods and more powerful internal locking methods to lead the sexual energy up the spine to the brain.
Approximately 73 megabytes. - 11 MP3 files plus one MP3 playlist file, packaged in a single zip file.
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