Basic Training I

The Taoist Basic Training practice is an overview of Taoist Alchemy and internal energy work. This is the most comprehensive program o­n the Taoist internal arts yet. These audio MP3 files take you into the heart of the Tao Garden retreat center in Northern Thailand and allows you to experience first hand the teachings of Mantak Chia.


  • Internal Alchemy
  • Awaken Inner Healing Power
  • How to Energize Water
  • Circulate Energy through the Pathways of the Body

Master Chia gives a detailed explanation o­n White Magic, Empty Force Breathing, Inner Smile, Emptying the Mind, the Three Fires, World Link Meditation, Holy Water Practice, and the Cosmic Orbit.

Running Time 3 hours 55 minutes

1. Universal Healing Tao Introduction (02:43 Mins)
2. Theory (18:27 Mins)
3. Laughing Chi Kung (15:27 Mins)
4. Heart Memory (13:03 Mins)
5. Breathing Activates (04:41 Mins)
6. Essence Tao Practice (10:56 Mins)
7. Cosmic Inner Smile (19:41 Mins)
8. Connect Spiral Tree Tan Tien (12:28 Mins)
9. The Practice to Empty the Mind (05:05 Mins)
10. Activate Tree Fires (20:17 Mins)
11. World Link Meditation (04:34 Mins)
12. Holy Water (16:50 Mins)
13. Make Connection (06:37 Mins)
14. Cosmic Orbit Theory (37:33 Mins)
15. Meditation Preparations (35:56 Mins)
16. Tao Garden Health Spa & Resort (07:00 Mins)
17. Universal Healing Tao Product (07:30 Mins)


DL-DA04 (audio MP3 files only).
Approximately 223 megabytes
17 MP3 files plus one MP3 playlist file, packaged in a single zip file.
Price: $34.95

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