Gives us a complete understand of Bone Marrow utilizing the energy of the body moving and growing the Bone Marrow through Bone Breathing and Bone Compression by expanding the bones section-by-section in the body. Shows the Sexual Energy Massage in a detail step-by-step procedure and preparation for the Chi Weight Lifting, which consists of exercising the Genitals with Weights for both Women and Men. Activates the energy by Hitting Techniques with Wire and Rattan Hitters to activate the Bone Marrow. Complete summary is given with detailed exercises to activate the Bone Marrow on daily basis. 197 pages with over 130 illustrations and images.