Cosmic Chi Kung consist of four sets of simple postures and movements for absorbing the life force energy of nature and the universe. By practicing this art you can learn to take color healing Chi from empty space into yourself or to direct it from the source straight to others for healing. Each of the four sections of Cosmic Chi Kung develops a different type of energy mastery. Each section begins and ends in the same way, yet has different movements in the middle part. Zipped files for 2 DVDs (8 files, approx. 4.9 GB).