We live in and are surrounded by the energy of the earth, the biocosmos, and the universe. We need many different kinds of energy to sustain our life, not o­nly the physical. Taoists refer to breathing as taking in the essence of the earth and the cosmic order. Nature and the universe are above, below, in front and behind, and to the left and right of us, the six directions. Our glands and organs need energies from all these sources to support our life. Zipped files for 1 DVD (3 files, approx. 1.8 GB).