UHT Instructor Guided Meditation and Chi Kung Practices E-Audios Instructor Guided UHT Practices

Chi Self Massage - Practice Guided Audio [DL-TA03]

This audio is a Guided Meditation and Chi Kung Practice Formulas of the Chi Self Massage Practices of the Universal Healing Tao practices for both men and women, led by the meditative voice of UHT Senior Instructor, The Professor - William U. Wei.

Six Sections are included:
Body Trunk

Chi Self Massage - Practice Guided Audio

Theory: Your body is a series of Energy Rivers that travel from your vital organs throughout your body to the surface of your skin. These rivers are defined as meridians, acupuncture points, nerve endings or channels that move energy from your vital organs to other parts of your body like the electrical wiring in your house. Through this internal networking these paths can become blocked either from inside the organs or within the networking itself.

Concept: By simply touching the extremities (skin) of your body you can daily connect and open up your vital organs and any blockages within the networking. Simply by touching and massaging your face, neck, chest, hands, arms, legs, and feet you can daily release any stress or tension within your whole system. You will be able literally to get in touch with your internal vital organs on a daily basis through "touchology" by massage yourself when you feel any tension, which comes from your organs.

Purpose: We live in our unnatural environments with so much stress and tension from simply driving a car, financial responsibilities, over exposure to unnatural light, improper diet, unfit sleeping conditions and lack of exercise; that we need a simple technique to release these built up blockages. By daily applying these Chi Self-Massage formulas after our daily practice (long sitting or standing period) or throughout the day when we feel tension we will open the body and vital organs up thus keeping literally in touch with ourselves.

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