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Illustrates with Master Chia in Elixir Chi Kung Postures (Gather the Golden Elixir (Saliva), Swallowing Saliva, Dragon Gazes at the Pearl, Looking Back at the Moon, Way To Offering the Rod, Giant Raises the Tower, Iron Bridge Swallow, Shaking the Head and Wagging the Tail, Pull the Silk and Swing the Leg, Tiger Out of the Cage, Iron Buffalo Plows the Land, Fair Lady Jumps).
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