Universal Tao System Hundred
Day Program
Living Tao Practices
In this booklet you will find all the information needed to begin
the Living Tao Practices for your first few weeks after having been
introduced to the entire Microcosmic Orbit Meditation, and it is
very important that you try to practice diligently. You can divide
your practice into several sections. Your training should be progressive;
that is, once you have mastered one section, you can progress on
to the next.
Be sure to spend at least one or two weeks on each
section as shown in the this booklet, allowing enough time to thoroughly
master each part before adding on the next section. Remember that
you should always do the Chi Kung Warm-ups before going on into
the mediataion; it is very important to loosen your spine before
meditation.
DL-BL36
ISBN: 0-9671718-6-5
42 Pages
Price: $6.95
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